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Healthier Diets

Definition

A healthier diet refers to eating patterns that include a variety of nutritious foods in appropriate amounts. It often includes fruits, vegetables, lean proteins, whole grains and limits processed foods and sugars.

Related terms

Nutrition Transition: This term refers to shifts in dietary consumption and energy expenditure that coincide with economic, demographic, and epidemiological changes. Often seen when societies move towards more processed foods away from traditional diets.

Food Deserts: These are areas where access to affordable, healthy food options is limited or nonexistent due to lack of grocery stores within convenient traveling distance.

Obesity Epidemic: Refers to the growing prevalence of obesity worldwide which is often linked with unhealthy diets and sedentary lifestyles.

"Healthier Diets" appears in:

Study guides (1)

  • AP Human Geography - 5.4 The Second Agricultural Revolution

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About Us

About Fiveable

Blog

Careers

Code of Conduct

Terms of Use

Privacy Policy

CCPA Privacy Policy

Resources

Cram Mode

AP Score Calculators

Study Guides

Practice Quizzes

Glossary

Cram Events

Merch Shop

Crisis Text Line

Help Center

© 2024 Fiveable Inc. All rights reserved.

AP® and SAT® are trademarks registered by the College Board, which is not affiliated with, and does not endorse this website.