The lack or insufficient amount of sleep over a period of time.
Insomnio: A sleep disorder characterized by difficulty falling asleep or staying asleep.
Ritmo circadiano: The internal biological clock that regulates various physiological processes in a 24-hour cycle.
Somnolencia diurna excesiva (SDE): Excessive daytime sleepiness often caused by inadequate nighttime sleep.
AP Spanish Language - 5.1 Everyday Wellness in Contemporary Life
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